Ep. 66 - What You DON’T Know About Puberty with Kimberly Grustas
Hear from Founder of Good For You Girls (a toxic free skincare line that supports kids through puberty and beyond). Our discussion ranges from the challenging food and product options for our tweens/teens as well as how to have empowered conversations about the hormonal changes they are experiencing.
Kimberly shares wonderful ways to stay connected, alert, curious and how to move through this delicate time without shame and feeling empowered.
Tune into this very important conversation!
Kimberly has offered my listeners a promo code: RESPONSEABLE20 for 20% off her product line.
Head to GoodForYouGirls.com to check out her products and scoop some deals before the holidays!
FREE GUIDES!
Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown
4 steps to get you through your kid’s meltdown without snapping!
Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
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